It’s “grape” to make fresh juice in the Vitamix

Truth be told, a whole fruit juicer had been on my wish list for the last couple of years and my mom knew this. This summer my mom sent me a juicer. She told me they were on promotion: buy 1, get one 50% off. Since this summer, I have probably only used my juicer a dozen or so times. That’s because juicing with the Vitamix is so much easier. If anyone owns a juicer, they probably know what a pain it is to clean up. It takes 5x longer to wash the machine than it does to actually make the juice. I don’t use the dishwasher at my school house, so it also feels like I waste a lot of water to clean the darn machine.

For those of you considering buying a juicer, first read this post to see just how easy whole fruit juicing can be with the Vitamix. Continue reading

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1-minute homemade peanut butter in the Vitamix

So, peanut butter is another of those things that I had been wanting to try to make in the Vitamix, but was waiting until I used up the last of my commercial PB. Making homemade peanut butter is too easy not to share how it is done. Making your own nut butters can be great, especially if you tend to buy some of the more expensive nut butters like almond butter or cashew butter (which can be made the exact same way as the PB). I knew this was going to be pretty easy, but had no idea it would be this easy.

Here’s what I did:

I started with a couple of cups of roasted peanuts. I bought them unshelled (from the Asian market) and roasted them myself (20min in 350 degree oven). I debated taking off the skin, but in the end was too lazy.

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Put the nuts in the Vitamix. Cover with lid and tamper.

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Blend on High for 1 minute or so, using tamper to send nuts to blades. My PB was probably done around 45 seconds, but since this was my first time, I wanted to make sure it was really creamy and blended for the full minute.

Here’s what you get. Fresh, homemade creamy peanut butter.

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R thought I put chocolate into it because it looks darker than commercial PB, but I think it just came out this color because I roasted my nuts a long time and left the peanut skins on (more fiber, right?). If you want crunchy PB, I suspect you just save some nuts to add in towards the end of the 1-minute blend time. Now, that I know that making nut butters in the VM is super fast and easy, I’m going to try to make cashew, almond, macadamia nut and sunflower seed butters. Oh, you can also add in salt and sugar during the blend if you like, but I prefer au natural. Plus, eaten with apples or bananas, there’s no need for added sugars or salt.

If you have a Vitamix, this is definitely something you should try to make. But I will admit, the normal ‘30-second blending with soapy water’ didn’t quite clean it the same as it does with smoothies. But, every now and then my VM definitely needs a good scrub. I also let it soak with hot, soapy water to get rid of the PB underneath the blades. This worked just fine.

Yield: ~2 cups of nuts made 1 cup of nut butter

Click on the Vitamix button below to order your own or use code 06-005573 at checkout to receive free shipping ($25 value).

You’d be nutty not to make this: Almond milk in the Vitamix

Recently, you might have noticed Blue Diamond has made commercially available almond milk. Almond milk is a great alternative for those who don’t like or can’t tolerate milk or soymilk. It’s cholesterol-free and has a delicious nutty flavor. It surprisingly isn’t as expensive as I thought it might be, a half gallon costing a little more than a gallon of milk (if I remember correctly). Well, I tasted and thought it was pretty good. But if you know me, in my quest to become more domesticated, I wanted to see how difficult it would be to make almond milk from scratch. Again, this was another thing that was on my list of things I wanted to try with the Vitamix, but haven’t got around to it until tonight. (It seems that every time I have almonds in the house, I end up making these.)

Here’s how I did it:

Soak 3/4 cup almonds overnight in water. You can use whole almonds or sliced. I had both, so I used both.

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After soaking, rinse them until the water runs clear. They will be puffy.

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Continue reading

Popeye approved: Faux Cream of Spinach Soup in the Vitamix

The cool fall day today made me really crave soup for dinner. I had bought a big ‘ole bunch of spinach at the Asian market tonight. So, I decided to make a faux cream of spinach soup. This recipe could easily be vegan if made with vegetable broth instead of chicken.

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4 T onion, peeled/chopped

2 t canola or olive oil

1/2 # fresh spinach, washed

2 c broth (chicken or vegetable)

1 1/2 t cornstarch

3 oz tofu

  Continue reading

Shrek Juice and Blueberry Ice Cream in the Vitamix

I have decided to affectionately refer to my green smoothies as “Shrek Juice”. This morning I made a special batch of Shrek Juice (SJ) to take to work with me. Today’s SJ was made with banana, pineapple (the not pretty part that you don’t want to eat, but is a waste to throw it away), including pineapple core (or pineapple hearts), frozen strawberries, frozen mangos, carrot, grape tomatoes and and the “Shrekiest” of ingredients—a generous handful of spinach!

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As you can see, I definitely made enough to share. So, I packaged it up for my bike ride to work by pouring the SJ into pint-sized Ball jelly jars. I then put the jars into a insulate cooler (that I scored the other day for free from the University career fair—which I likely didn’t have business visiting). Continue reading

Butter me up: Homemade cinnamon-honey butter in the Vitamix blender

As I sit here writing this post, I am enjoying some luscious homemade strawberry ice cream (made with real cream, not skim milk like I usually do) made in the Vitamix.

Picture 018But I digress. I wanted to tell you about my first attempt at making butter in the Vitamix. As a dietitian, you may be wondering why I am making my own butter. Well, #1: I am not against eating butter (everything in moderation); #2: I have a machine that can do it and wanted to see how easy or hard it was; and #3 I had some whipping cream in the fridge that was getting close to its expiration date and wanted to use it up. Continue reading

Peanut butter bread and green smoothies–in the Vitamix

Even though green smoothies are one of the main reasons I originally invested in a Vitamix sadly, I have only made 1 or 2 since I’ve owned my Vitamix since March of this year. Partly, because there are so many other delicious things that I have been making with my Vitamix, I truly have not had the time. Well, it’s getting to be the end of summer, and I thought that I had better start gorging on fresh fruits and vegetables. So, I thought I would make more green smoothies. I made one last weekend (did not take pictures) with grapes, banana, pineapple, apple, spinach and ice. I added no additional sweetener and it was delicious! Today, I decided to make another and remembered to take photos. Continue reading